Book of Jamez

55 y/o malcontent, something of a writer

Tag: Alcoholics Anonymous

  • Sometimes Depression Has Me

    Sometimes Depression Has Me

    I have depression. Or sometimes I think depression has me.

    There was a snafu with my medications getting refilled and I’m now on day four of no medications that treat my depression. Boy oh boy a rollercoaster ride for sure.

    The good news is my medications are on their way and I might be what I consider normal within a few days. My doctor for this is, of course, on vacation so another doctor stepped in to help get my stuff filled.

    I can’t sleep, super tired, can’t manage to get to sleep. One of my medications helped me sleep actually and now without it I’m struggling. When you don’t sleep there are direct results that include mind fog, irritability and of course exhaustion.

    Yesterday afterwork I just started crying for no reason, bawling like a baby. Couldn’t stop, nor focus on what was making me cry just was crying. I hate crying.

    I’m also in general irritable, grumpy and sad.

    Looking at it I wasn’t aware that the depression, like alcoholism, still stays where you left it. It is in the same powerful state it was when I started my medication journey some twelve years ago. Without the drugs to keep it at bay it will rear its ugly head and take over my brain.

    My depression comes with dark thoughts, suicidal thoughts and wanting to surrender to whatever it is. It’s very uncomfortable and I don’t like it, but then I start to relate to it and want to get comfortable there. It’s wild. I’m not at my darkest yet, I fear that’s coming.

    I have taken action and reached out not just to my doctors and the medical team that take care of my mental needs but also to friends. I’m trying to stay positive and keep reminding myself that this is temporary, even if it seems like a long time.

    At the suggestion of ChatGPT I texted 988, the depression/suicidal hotline number available to anyone. Chatted with a rep for a good while and found it was beneficial.

    Depression is a trap and it can grow comfortable and make you not want to leave. I have been in much worse spots than this and can get out of this one too. I just need to keep reminding myself it’s just a little longer.

    Today, I will do my best, which includes helping other people in an attempt to stay out of my own head, similar to what I’d do in Alcoholics Anonymous if I were close to a drink. Tomorrow is a new day with new possibilities and hopefully medications.

  • Losing the Battle

    Losing the Battle

    Around three months ago I was approached by a friend, he wanted to have dinner. I asked if Indian was okay and he said it was. We met at my favorite Indian restaurant on a Wednesday night and had delicious food. I just thought he wanted to have dinner.

    He then started to tell me about the mess he had gotten into – he was using heavy drugs, couldn’t stop and was doing some rather dangerous ones and dealing with some sketchy characters.

    I’m pretty open about being clean and sober, talk about it, post about it and celebrate it. So he knew I was someone who might be able to help. I was mostly a drunk when I was using – lots of alcohol and a few drugs when they were available.

    He talked about his drugs of choice and what it was like for him. He was concerned with how he was presenting himself and if others had noticed him acting strangely. I was honest with him – yes some people had questioned his behavior and demeanor. He didn’t like that he was obviously showing signs of the drug use. Then he pulled up his sleeves to show me track marks and told me how bad it really was getting.

    I have a friend or two in N.A. and I got him hooked up with them and a good meeting and he promised to go. He did reach out to the members and attended a meeting, where he rambled on and on for a few minutes but wasn’t very coherent, I’m told. He wouldn’t go back to the meeting, see he had a history of attending N.A. before and had had this demon to fight in the past, but it had reemerged and was winning this time.

    My friend kept on telling me he “knew what to do” just needed help doing it, but he wouldn’t use the only tools I knew to use – meetings, program and fellowship. He continued his downward spiral and again asked me for help.

    I talked to him about the Employee Assistants Program (EAP) at work and how we could get some help. That they may be able to find him a facility to detox and get better with help. He was on board and we worked with the bosses, EAP and got him lined up with a treatment center. He was hesitantly on board with treatment, he’d done it before though and had some old ideas that were keeping him from being fully committed I think.

    He did a couple weeks in the treatment center and left early. He couldn’t be around those types of people and couldn’t relate to their problems, he was different. One of the things they talk about in A.A. is how thinking your case is different is a way to get yourself killed.

    My friend took some common steps that we see in addiction – he did a geographic, thinking if he moved away from the problem it would help. He thought keeping busy with work would help. But he had the dark web and access to anything with the click of a few buttons.

    He called me Friday night for some help with a work problem. I paused my game and tried to help him. He told me he was “in Costa Rica for a tattoo”. That’s the last I heard from him.

    Today we were told at work that he had died. There were no details released yet but I have a few theories. There were many tears shed.

    I left A.A. a few years ago. I haven’t regretted that until today when I was ruing over the steps I had taken to help my friend and if I had done enough. Even wondering if I was just so out of touch with recovery now that I couldn’t reach my friend with a message he would hear.

    My friends assure me there wasn’t anything more I could do, that I did the right things and led the way for a solution, a way out.

    I am sad and mad about my friend. He was so young and so crazy full of life. I never knew what bullshit would come out of his mouth but I would usually laugh. We had opposing political views but could converse about issues without losing our shit. He had this deep desire to love other people. He loved his toys and his friends.

    I’m sorry that he found himself on a dark journey, I know it was hard for him to get out of.

    There is hope for the hopeless. Reach out to me, reach out to family or friends or the EAP. You can reach out to A.A. or N.A. or a million other A’s too.

    I will miss him.

  • Sober for 30

    Sober for 30

    Today I celebrate 30 years of continuous sobriety!

    It’s just another day; I plan to go to work, have dinner at my favorite Indian restaurant and be in bed by 10. It is a drastic change from when I was using daily.

    Life was different then. I usually woke up a little drunk from the night before and I’d head off to work (if it was a good day). I smoked at least a pack a day back then too, so I was smelly. I wasn’t big on brushing my teeth so my breath was likely lethal. Hygiene was not my friend.

    All through the day my head would replay events and resentments and I would focus and be angered by something that occurred that had no basis on reality most of the time. I would imagine futures and pasts of horrible consequence. I would hang with my friends and talk about the upcoming nights events that always included alcohol and if I was extremely lucky – some LSD. I had my share of nicknames, but in the end most people knew me as Mr. Trip or simply Trip.

    It always started with the first drink and usually ended up with me passed out somewhere. My friends would try to rouse me if I passed out in bars, but if I didn’t wake they’d just leave me there on the floor. I didn’t have a license so I’d walk home or to a friends.

    Employment came and went I did land a job and keep it a year once, but more often then not absenteeism or being late or drunk resulted in me getting booted.

    I wasn’t a violent drunk; just stupid, sappy and messy. Looking back I was probably the one they laughed at, not with. Never one to fight, mess with girls or drive (I didn’t receive a license until I got sober).

    I owned nothing except a few boxes of comic books and was renting to own a dryer – long story. I lived with friends where I could with no responsibilities and only a desire to get drunk.

    Final Bender

    As I recall my last day/night drinking was in Ettrick WI. I had sung a song or two at a wedding for friends and was dolled out in a white tuxedo. It was the night after the wedding at the reception and I was broke, unfortunately there wasn’t free beer, so I stole what I could and begged and borrowed enough to get sloshed.

    I had been suicidal and planning on ending it all soon. I was miserable and tired of everything. I didn’t have any hope at all. I shared my suicide plan with a friend who had shared his suicide plan with me a few days previously – however he wasn’t in that state any longer. Soon I was on the phone to the cops asking for help. Friends surrounded me and got me to go with the cops as I had changed my mind after I called for help.

    The local guys took me in to the psychiatric ward in LaCrosse WI. I was the best dressed guy there. It was at the hospital and they had left me alone for a few minutes and I got to thinking – what the hell was I doing, I didn’t want to be here, so I started putting on my shoes and then a police officer came in and said “you’re not going anywhere”.

    I spent 4 days and nights in there the room was padded but I didn’t get a straight jacket. They fed me meds and told me they were just vitamins, which I believed for some reason. I didn’t want anything that would get me better, I still just wanted to be done with everything.

    On day 4 I had my day in court, where I was ordered to not more than 111 days in a drug and alcohol facility. That didn’t scare me, I’d been in one of those before. A country cop transported me from the hospital/psych ward in LaCrosse all the way to Eau Claire WI and a treatment center named Fahrman Center.

    One of the counselors, Shelly, did my intake and showed me to my room. I was still hopeless and didn’t have any cares in the world. I’d get out of there soon and be on my way to find a drink.

    I did the 21 days inpatient treatment there. Group sessions, chores, homework and some excursions. I was just playing the game, answering questions like I did in the last treatment center. My counselor was Brien and I liked him. He and I had an instant rapport but I still didn’t want to get better. If I thought of a way out I had planned to kill myself as soon as I was free.

    HOPE

    On Saturday’s they would invite members of the local recovery communities to come and share with us. It was similar to an AA meeting and the speakers would drone on and on about themselves and we were supposed to get something from that. Well one Saturday a kid named Terry came and told his story and for the first time I could relate to someone and felt a kinship.

    That night I prayed to the “god” of my understanding “If you can make me as happy as that kid seems, I’ll do anything”.

    I asked Terry to be my sponsor and he gave me direction almost immediately – 1 shake every persons hand and introduce myself, even if I knew them, before and after a meeting. 2 Northside Group (an AA meeting) would now be my home group. I may have rolled my eyes at both suggestions.

    So I set about doing what I was told to do I attended the Northside Group and the Pacific Group and would shake everyone’s hand before and after the meeting no matter what.

    The Pacific Group of Eau Claire WI is an offshoot of a meeting from, where else, California. The founder of the Eau Claire group was sponsored by the founder of the LA group. Very different type of meeting than I was used to and I planned to stick around long enough to tell them they were doing it wrong. Instead of moaning and bitch sessions you would get uplifting stories from speakers and participants that left you wanting more… lots of oohs and ahhs and hand clapping at almost everything.. and they had cake.

    There were two pretty girls who also attended both groups, one named Krista (though I only knew her as “cake lady” for a little while) and one named Suzanne. We became friends and often they would give me rides to meetings and other things.

    My sponsor Terry got drunk. I wasn’t privy to the details, I just was destroyed. I asked another member of the Northside Group to be my sponsor – Joe. Joe had double digit sobriety, a job and was married… we had nothing in common lol. Joe’s wife Carol also in the program, sponsored both Krista and Suzanne.

    Joe took me through the Big Book of Alcoholics Anonymous and we worked the steps. I did my homework and I wrote my list. I was still in the halfway house portion of the treatment center and they were very concerned with me doing my 4th Step with my sponsor instead of some clergy member. The treatment center’s version of the 4th step left a lot to be desired and didn’t help me. Whereas sharing my list with Joe and talking about my resentments, fears and sex conduct really opened my eyes and showed me what kind of a human being I was – not a very good one.

    Our sponsors invited us over to go through the book as a group, there were about 6 of us sponsees when we started but by the end there were about 4. We went through page by page, word by word examining it and coming to terms with what Bill W meant in 1935 compared to what we mean now.

    I learned valuable lessons in Alcoholics Anonymous – how to suit up and show up, how to introduce myself, how to volunteer – even if I didn’t want to – just raise your hand. The one thing AA didn’t sell me on was the idea of “God” but I followed the sayings and words and prayed to a god I didn’t believe in. But it stuck in my craw.

    Meetings were a regular part of my world. I would go to 2 – 3 meetings a week. Roundups (conferences) and workshops. AA was my life.

    I was though, the angry young man, and everyone knew it. I had resentments that I couldn’t work past that were current and damaging. One night at a meeting I was particularly mad and Krista turned to me and said “no one said you have to stay here” and it resonated with me. So I walked away from my home groups and went solo.

    Still mad, but reading the book every day. Talking to a fellow AA member every day and still hanging with Krista and Suzanne, but I wasn’t happy. I would go back to meetings here and there but not shake hands… I was a little pissy.

    At year 4 or so of sobriety I moved to Washington DC and soon came to miss my structured, recovery based meetings. The meetings I found in DC were whine sessions more than anything else (see this story My Experience with DC AA) . I wasn’t a fan. Took me about 10 years to find like minded people there and we made our own groups.

    After 15 or so years in DC when my job came to an end, I moved to Phoenix. I found recovery based meetings there and a new sponsor Flo. Flo and I went back through the book and I was regular at my home group. (See this story: My Sponsor Won’t Shake My Hand)

    Walking Away

    Not believing the core part of Alcoholics Anonymous – the need for a power greater than you – was a real dilemma. It seemed all my fellow members believed where I couldn’t and I found I couldn’t talk from my chair or the podium and claim that I believed in something any longer.

    At 22 years of sobriety I made a decision to walk away from AA (see this story: Walking Away from AA). I told my sponsor and he had said he could feel me slipping away so it wasn’t a surprise, he still loves me and we talk once in a while.

    What I found after I left that I was no longer stressed about getting to the meeting on time. No longer concerned if the room was set up just right. No stress on shaking everyone’s hand – which neither DC nor Phoenix was into. No dissecting other peoples shares for what was important and what was just fluff. Not that you’re supposed to criticize every inch of a meeting or compare members to others, but I would. I was free when I left, free.

    Eight Years Later

    So what’s happened in eight years?

    Nothing really has happened, life is good, I’m happy overall and living life to the best. I don’t have cravings for alcohol – I do have dreams where I’m a closet smoker though, which is so odd. I don’t hold resentments, don’t say daily prayers to things I don’t believe in and don’t attend meetings.

    I have a great job that I love to go to, where I get to help people every day. I live with my best friend, Suzanne, who still does go to meetings and enjoys them. Life goes on for me and I think I’m less angry, less worried and have overall less anxiety.

    AA is a great program that taught me a lot about life and living (See this post: Worker Among Workers). I wouldn’t be the man I am today without their help in the beginning and the many men and women who came before me. I practice several parts of the program daily and it matters to me.

    Today, I’m almost a militant atheist. I try to bring truth to the world and those around me and probably get blocked on Facebook as a result, but I think it’s important. My life is deity free, and I’m willing to risk an eternity in hell to prove it.

    Several of the key philosophies of AA that I still follow – help other people, have no opinion on outside issues, anger and resentment are the mind killers, be self-supporting, watch out for defects of character and more. There are good parts in the 12 step recovery programs.

    Today, I’m 30 years sober. Something I never thought would be possible. I remember when I was new thinking people that said they had 15 or 17 years of sobriety had to be lying, why would someone choose to live that life? How could they go so long without a drink, it baffled me.

    The Big Book of Alcoholics Anonymous promises that as far as alcohol goes sobriety will make you immune to the temptation, that you’ll recoil as if to a flame. That’s come true for me – I don’t recoil, but I don’t mind if it’s around me, except the smell of wine… can’t handle that for some reason, and I wasn’t a wine drinker.

    Sobriety isn’t for everyone and not everyone needs it, but if you have a problem with alcohol or drugs or both, the 12 step programs can give you a solid foundation to build on that will lead to permanent sobriety. If you want/need help – go to www.aa.org or www.na.org and take a look. It can be a scary place to start and very uncomfortable – especially with those NA folks, they hug. True story: the reason I chose AA over NA was because the NA folks hugged me, ewww. They do rather insist upon the “power greater than you” thing and no matter what they say, it’s “God” they’re referring to.

    There are secular alternatives to the 12 Step Programs – S.M.A.R.T. Recovery is one and there are others, use Google, it’s your friend. I looked into SMART but it’s not for me, I’m not a meetings guy I think.

    Sobriety changed me from a drunken loser with no prospects into an old man with a life beyond what I ever imagined. In the beginning it seemed very hard, but the more days you string together and practice the principles, the easier it gets. I don’t think of a drink today or drinking, don’t play resentments in my head all day, plan my days around getting stoned or drunk – I just live life. That’s all I can ask for.

    Photo by Pixabay on Pexels.com
  • Twenty-Seven

    Twenty-Seven

    If everything goes according to plan, this Saturday, May 8th 2021 I will celebrate 27 years of continuous sobriety.

    I spent 22 of those years in the rooms of Alcoholics Anonymous (AA), attending a meeting at least once a week. Raising my hand to volunteer, reaching out my hand to newcomers and reading the literature. I would even pray at least once a day, usually I’d recite the 3rd Step and 7th Step prayers each day, and as the day would progress I might say an extra prayer here or there. At night I might thank the sky for the day and ask for certain people to be watched over. I was a Big Book Thumper! I quoted the book, practiced the book and preached the book. I was a hawker or the 12 Traditions and their importance to making meetings and AA work.

    As an atheist I struggled with the concept of a “higher power” and or “god” and despite what the book or the traditions say, most meetings I went to pushed a need to believe in something greater than you to achieve and keep sobriety. I did as I was told, I ‘faked it til you make it’ til I was blue in the face, but I seemed to get sobriety without ever achieving a belief in a higher power. Made me kind of a hypocrite when I would preach the steps and not believe key parts were necessary.

    In 2016 I had a bad depression cycle and was in a dark place for several months. Nothing AA had taught me was helping, I was stuck. I didn’t know how to get out of it and didn’t know if I wanted to get out of it, it became comfortable and the new normal. I was actively planning my own death and looking forward to it.

    My primary care physician listened to me and prescribed some medications that helped me. I got out of the dark place and started to feel better and started to think that I didn’t want to go to AA any longer. I don’t know that they were connected thoughts I just know they happened around the same time. So I came to a decision to leave meetings. I’ve been to two meetings since and they didn’t inspire me to come back to the groups or give my heart aches.

    It’s interesting, my sponsor at the time noticed I was moving away from AA before I did. He mentioned one night after we met that it seemed like I was pulling away. I was having issues with the service structure of AA and not enjoying any part of meetings, not the people, the time or the activities. I was moving away and didn’t know it. When I told him I was leaving he wasn’t surprised and thankfully he didn’t cut me out of his life or anything, I still chat with him on occasion and count him as a friend.

    So what’s different if you don’t go to AA meetings any longer Jamez? – well not a lot. I still believe getting out of self and helping others is a key role in sanity and sobriety. I still meditate on occasion. I still don’t drink or do drugs. Basically I took the meetings and readings out… and doing ok, as far as I can tell.

    AA gave me a great foundation, tools to live a normal life and now I’m living it. AA is a great resource if you’re looking to find a new life and they can help you get there. I appreciate what AA gave me and how far it got me, changed me for life I hope.

    So Saturday, I’ll be 27. I’ll be spending time with an old friend for the weekend in Philadelphia, I don’t anticipate attending a meeting, just doing normal things that normal people do. Hope you have a great weekend too.

    Organizations that help you find sobriety:

    Alcoholics Anonymous

    Narcotics Anonymous

    LifeRing – Secular Recovery

    SMART Recovery – non deity based recovery

  • Diabetes, Depression and Death

    Diabetes, Depression and Death

    This is likely a whiny post. This was your only warning.

    I’ve recently been diagnosed with type 2 diabetes. Many years ago I used to get tested pretty regularly to see if I had diabetes… see my biological father died from complications with diabetes when he was 48 (I just turned 48). His complications were that he wanted to drink more than he cared about managing his diabetes and ended up in a coma after a stroke…. and then we pulled the plug.

    A doctor a few years back, when I asked to be tested, said to me about diabetes “if you don’t want diabetes don’t get fat, it’s that simple”. So am I fat? I’m larger than I have been ever, so I guess that could be a yes, but I didn’t think I was that fat… and I know a lot of people that are fat that don’t have diabetes so the doctor was a tool I’m thinking. But I guess I’m fat… so we have depression, diabetes and diameter issues?

    From my handbook given to me by my doctor – “Type 2 Diabetes – This is the most common form of diabetes. In type 2 diabetes, your body makes some insulin, but not enough or the insulin your body makes does not work right. The amount of glucose in your blood goes up. Over time, high blood glucose damages the eyes, kidneys, nerves and heart.” and the “Complications of uncontrolled diabetes include” Blindness, Kidney disease, nerve damage, amputation, cardiovascular disease: Stroke, Heart attack, loss of circulation in arms and legs.

    That sounds pretty bad right? I don’t have a lot of fear about this – I’m thinking I’m not a fan of amputation or blindness … but with the depression going on and the goal being an end to everything, well does it really matter that I have another thing.

    People with type 2 diabetes may need diabetes pills. Many also need insulin. I take a pill with dinner, that’s it at the moment… there are no injections of insulin – although there were during my recent trip to the hospital, they can’t give the pill in the hospital as it might interfere with things so they give you shots of insulin, wasn’t so bad really.

    I frequently already have had hypoglycemia – as a result of this. Although it’s not unique to diabetics, it’s not a lot of fun for me – probably not for you either. But now I have some ideas of what to do about it and how to get relief. Hypoglycemia – think Julia Roberts at the salon in Steel Magnolias when Sally Fields made her drink orange juice… mine doesn’t make me a demon woman like Julia was but I feel really weird.

    I do eat a little more than I used to, but my diet is still pretty limited. I love pizza, burgers, steaks and fast food…. but I’ve started to branch out. I recently fell in love with rice… white rice… yes, I’m very vanilla. I love the texture, how it feels when it is cooked just right and you can feel a gentle firmness and just melt it away on your tongue… it’s odd I know. But I’ve also incorporated a lot of chicken into my diet – cheap and it tastes pretty damn good when I dry rub it in curry. I love my chicken so hot that I start to sweat when I eat it… well almost anything that hot is good.

    Exercise is not a thing that I like to do. I like to walk and I like to ride my bike, but that’s about it (No, I don’t want to ride my bike or walk with you – not a fan of people you know). Back in school I learned some boxing during a self defense class and I liked that so I’m thinking I could tolerate a boxing class or martial arts class. Going to the gym to exercise and just to exercise seems like a waste of time – there’s no purpose out side of being or getting healthy… well I hear (and don’t believe at all) that there are some people that get an endorphin high from exercising and that’s why they do it… damn junkies… but never happened to me, the high comes when it’s over and you think you’ll never have to do it again.

    My depression is currently not in cycle, my doctor and I think it cycles through and at the moment it’s not rearing it’s ugly head too much. When it does there are no solutions to anything and even the most ordinary task can seem overwhelming and pointless. I’m taking two drugs at present to combat this – Abilify and Escitalopram – and it really seems to work, unfortunately on occasion I get giddy… which my doctor says is a good thing and I shouldn’t mind, but I do. Not a fan of giddy.

    Even when the depression is off cycle that thoughts of dying are persistent. Those thoughts have more fuel now with the recent diagnosis – don’t drink, don’t smoke, what do you do… well not eat what I want anymore.

    I begin to wonder what’s the point – why be here if you continually can’t do the things you used to enjoy. Many people live for others – they love so deeply for someone that it gives their life meaning or something.

    I don’t think I really want that. One of the first thoughts I had after the realization that I was in love with Bill was – damn it, now I have to care about living… for him. Fortunately, love ends, at least mine did so that worry didn’t last.

    My friend Suzanne says that I bring joy to others and that’s worth living for. I’m too selfish to believe that and there is evidence to the contrary in famous people – Robin Williams, Anthony Bourdain…. they brought joy but I think they understood what I do this feeling of just wanting it to be over. It’s not a crisis it’s just a desire to die.

    I talk a lot about death being a human right and I think it is. It should be an individual choice for whomever wants to end it. There are enough people that want to live forever and ever and have those things that they want to “live for”, let them have what they want and let us have what we want… but don’t make it senseless, shameful and messy… use suicide to help others… organ donation, scientific study.

    When I’m deep in my depression and thoughts of dying are all encompassing I spend most of my time trying to plan a painless, clean death and I have a few ideas that are pretty good. I’ve had some ideas that were ruined upon further research by percentages or errors and or mistakes by otherwise well meaning suicidal folks.

    Imagine, and I do, a world where giving your life for others would be considered a nice thing… like Jesus – I give of myself so others can live. My organs, blood and body used to bring about enlightenment or life for someone who wants it. How many people are on lists to receive organs and will die because they aren’t there.. how many assisted life takings (we have to come up with a different name than suicide it has too many negative connotations and we want this to be a beautiful thing and it should be) could then be used to save the life of children, adults, loved ones that otherwise would die.

    I thought about selling my body/organs as a way to commit suicide. There is a black market (if I’m to believe TV Dramas) where organs go for big bucks…. I could sell my whole body for $80,000 – $100,000 and then they could take my life the next year… just give me a year to finish it all up and be done with it. Winner winner chicken dinner right?

    Diabetes, Depression, Death, and Diameter… added that last one here after writing thing appeared. Today, which is how AA told me to live, is just fine eating a little less, tasting a lot less and being more aware of what’s going on in my own body.

  • Lessons

    There are some things I figured I wouldn’t have to teach people. Common sense things that you figure everyone would know. Or conscience things – you know so and so will pick up after themselves as they don’t want to be thought of badly.

    This is apparently incorrect thinking.

    (more…)

  • Now I'm 46

    Now I'm 46

    Another year has come and gone – this one seemed to go by very quickly for me. I had a lot going on, many changes began here and continued.

    I left Alcoholics Anonymous

    It was a while in the making. I finally saw the inner workings of the service side of AA, what I assumed would be the most spiritual was the most sick I guess. It seemed all anyone wanted was what they wanted, not what was best for AA as a whole. So to me I had lost a second part of the triangle, the one I believed in most – Service. Between that and the “fake it til you make it” dishonesty in an honesty program. I’m really an atheist and cannot swallow what others do in its entirety. Don’t miss it, gives me lots of free time and less to be resentful at. I did go to a meeting with Flo when I was in Albuquerque but that was for him, I was just along. No one from AA has really reached out to me asking me about it – some have said they want to leave too, so that’s interesting. (more…)

  • The Journey Out of AA – so far

    The Journey Out of AA – so far

    It’s been a little over five months since I published my story “Walking Away from AA” where I talked about my decision to leave Alcoholics Anonymous after almost 22 years. I stated then that I didn’t have a desire to drink, but I had a desire to be more honest and truthful with all aspects of my life.

    Being sober – living a life without drugs or alcohol – is for me. It’s a cheaper life, more enjoyable and less messy… things I need and want. Belief in a “higher power” or “faking it until I make it” aren’t for me, I can’t live that lie anymore. I gave it a fair shot – lying for AA, lol.

    So what’s changed really?  (more…)

  • To Get Off Or Not

    I started taking an anti-depressant at the end of the year called Citalopram (Celexa). I wasn’t really sure it was a good idea but I was in a bad place and was looking for a way out. My regular doctor did an annual “how are you doing” survey on me last fall and suggested it… it wasn’t until the end of the year I took it, I was very reluctant.seemed. The reluctancy comes from a few places.

    First my Mother was crazy… not diagnosed crazy, but a hypochondriac it … Actually seeing how things have played out with my siblings its possible she had real medical issues and mental issues and was never diagnosed or treated properly. But as a kid it appeared as if she were always taking another pill for another made up thing. She never got better, he had peaks and valleys but she’d end up right back where she had been before. This sounds worse than it was… she wasn’t a good mother as in her needs came first – whether it was men, chocolate, romance novels, men or men… we were often a hindrance to what she wanted to do. When we were all teens she sent us all off to live with various relatives she was done. People will say “she did the best she could” but I don’t really buy into that.  (more…)

  • Unity.. no thanks, I have plans

    I don’t like people. (I frequently say “hate” which might be a strong word)

    I’ve said that a million times before and it’s still true. One of my bosses says that too – I tell him he doesn’t because he’s so nice to everyone, but he insists that he does. Probably why I like him so much. I guess you could say I’m something of an introvert – I would rather spend time alone than in a group setting. My “fun” time is at home with a good book, writing or watching some TV. I find it very difficult to have “fun” in a group of people… can’t do it.  (more…)