Diabetes, Depression and Death

This is likely a whiny post. This was your only warning. I’ve recently been diagnosed with type 2 diabetes. Many years ago I used to get tested pretty regularly to see if I had diabetes… see my biological father died from complications with diabetes when he was 48 (I just turned 48). His complications were […]

Now I'm 46

Another year has come and gone – this one seemed to go by very quickly for me. I had a lot going on, many changes began here and continued. I left Alcoholics Anonymous It was a while in the making. I finally saw the inner workings of the service side of AA, what I assumed […]

Damaged Goods

I’ve talked a bit about EMDR therapy and today during therapy I cried… not bawling, just some tears. I can manage to hold back and just let tears fall, if I could stop that I would. EMDR stands for Eye Movement Desensitization and Reprocessing. We focus on the trauma and then either move your eyes or […]