I used to chew my fingernails, did for as long as I can remember. Then one day I realized I stopped. No conscious decision was made, I didn’t make it a goal… one day I looked down and my nails were long. When I clip them now sometimes I clip too short and then they look like they used to when I chewed em.

Stopping other things haven’t been as easy for me. It took me two bouts in treatment centers before I found sobriety, and then it was AA that paved the way for me to find a solution that worked. I’ve not had a drink in almost 31 years now and for the most part I don’t think about it at all. Sure when someone has some rum the smell is appealing, but I don’t feel the need to take a drink myself. Avoiding certain situations that might put me in danger of a drink is normal behavior for me. Friends are sometimes concerned about drinking around me but it doesn’t bother me. What does is if they get stupid drunk, stupid drunk is no fun for anyone.

When I quit smoking 20 years ago, I was all set to quit on January 1 – I bought the patch, the lozenge, the gum and a hypnosis tape to listen to. When the 1st came around I quit without any of those things and was just grumpy for a few weeks. To this day I still have dreams about being a closet smoker, it’s weird. I can’t stand the way smokers smell today, can’t imagine being that smelly for as long as I was.

At work I would order a milk shake every day after lunch, got pretty expensive but I did it every day. This year for my New Year’s resolution I quit shakes, that was kind of hard to give up the sugar rush I had every afternoon, but so far I’ve been free of them. It was an easy change to make, but I still get the occasional craving for one after lunch.

I’m sure I have other bad habits that I could attempt to change, but none come to mind right now.

In my bedroom there is a nice sized Superman collection; memorabilia, action figures, statues, paintings and more. On Facebook I saw a queen sized bed set that was Superman, but I felt like that might be too much. One thing I don’t want to quit is my love of Superman.

I’ve been a Superman fan forever. Read a ton of his comic books, seen all the movies, watched all the cartoons. It’s the things he stands for an his goodness that I like so much.

There is also a story – when I was working at Children’s National Medical Center for a grant that served kids that were terminal; one of the patients made his way up to the 6th floor to see his favorite nurse. When he passed my desk he saw one of my Superman figurines and looked to see me, with hair and Clark Kent glasses. That kid became convinced I was Superman.

Whenever Donnell would come for his appointments he would ask to see Superman and I would get to “fly” him to all his doctor visits. People started calling my Superman and it kind of stuck. Donnell was a great kid.

I don’t have the muscles, the spit curl, or the cape – but I try to do as he would do. I help, listen and bring hope. When I think there isn’t anything I can do, I look for something positive to bring. It’s corny, but it works for me.

This summer a new Superman movie is coming out. I’m already planning to take the day off after opening night so I can catch the midnight showing.. What I’ve seen of the new movie looks very good, especially like Krypto and how he’s being portrayed. The actors and actresses all appear to be good fits for the story. James Gunn has a lot of characters slated to be in this one, I hope it isn’t over crowded and too complicated. I also hope the story isn’t rushed. Mr. Gunn has done a great job on other movies so I have high hopes.

If I find another habit that I want to break; whether by self-discovery or someone else pointing it out. I’ll do what I’ve done before and use my super power, of doing the right thing, to make sure I succeed.

Superman inspires me to be a better person.
Always has. Hopefully always will.