I’ve talked a bit about EMDR therapy and today during therapy I cried… not bawling, just some tears. I can manage to hold back and just let tears fall, if I could stop that I would.
EMDR stands for Eye Movement Desensitization and Reprocessing. We focus on the trauma and then either move your eyes or have other stimulation that uses both sides of your brain… I’m not describing it well here. ugh. Continue reading →
It’s been a little over five months since I published my story “Walking Away from AA” where I talked about my decision to leave Alcoholics Anonymous after almost 22 years. I stated then that I didn’t have a desire to drink, but I had a desire to be more honest and truthful with all aspects of my life.
Being sober – living a life without drugs or alcohol – is for me. It’s a cheaper life, more enjoyable and less messy… things I need and want. Belief in a “higher power” or “faking it until I make it” aren’t for me, I can’t live that lie anymore. I gave it a fair shot – lying for AA, lol.
In college I took Psychology as one of my classes, I didn’t really have any desire to be a psychologist I was just filling up class space with something that I could tolerate. I only wanted to take English classes, but somehow I had to take math, computer science and welcome to college too… It got me on the Deans list so I guess that’s ok.
In preparation for my class I purchased my books ahead of time and then read a few chapters into each class before the first week of school – I wanted to be prepared. For my English class I don’t think we even referenced it the whole semester, but it was still good for me. Continue reading →
A nightmare woke me up this morning around 1:30 – couldn’t fall back to sleep after an hour or so so I’m up.
Someone was using text messages to hack into my brain – their little profile pic showed it was the Bones villain Christopher Pelant, a very smart computer guy who makes other peoples lives hell. He taunted me in the message a few times, I’d close it and another would open up again. I turned off the wifi and it was there again… pop, a new message from the hacker guy.
I felt as if he was inside my mind trying to erase important data that I needed. I had an image of a tall brunette woman with an axe chopping through walls that were made of magazine paper. “It’s gone, I’ll find it and you’ll never even know it was yours” she said.
I tried to close the chat window again and it just wouldn’t close – Pelant taunted me again, his profile pic laughing at me.
A friend grabbed my hand and said – “shut it all down, shut it all down before it’s too late.” but my other hand went to close the chat window… he squeezed my wrist and yanked out the power cord.
and I woke up
I was kept awake by the thought that maybe someone was really hacking into my brain – like on Johnny Mnemonic and they were taking something valuable. Then I realized I don’t really have anything valuable… so I started obsessing about work… Continue reading →