Damaged Goods

I’ve talked a bit about EMDR therapy and today during therapy I cried… not bawling, just some tears. I can manage to hold back and just let tears fall, if I could stop that I would. EMDR stands for Eye Movement Desensitization and Reprocessing. We focus on the trauma and then either move your eyes or […]

The Journey Out of AA – so far

It’s been a little over five months since I published my story “Walking Away from AA” where I talked about my decision to leave Alcoholics Anonymous after almost 22 years. I stated then that I didn’t have a desire to drink, but I had a desire to be more honest and truthful with all aspects […]

What's Going On In My World

A nightmare woke me up this morning around 1:30 – couldn’t fall back to sleep after an hour or so so I’m up. Someone was using text messages to hack into my brain – their little profile pic showed it was the Bones villain Christopher Pelant, a very smart computer guy who makes other peoples lives […]