Hit Hard

Hit hard Can’t stop the tearsStarted with self doubtThen came the fear There’s a point somewhere A cause of the scareAn underlying reasonSome kind of demon Want to run away and hideWish I’d already diedDon’t want to search for clues As to why I’m feeling the blues Does it ever stopEver get betterClimb my way on topOnly […]

Damaged Goods

I’ve talked a bit about EMDR therapy and today during therapy I cried… not bawling, just some tears. I can manage to hold back and just let tears fall, if I could stop that I would. EMDR stands for Eye Movement Desensitization and Reprocessing. We focus on the trauma and then either move your eyes or […]

Towel Day – Hoopy Frood #towelday

Today is Towel Day across the globe, mayhap the universe. What is towel day you ask? Towel Day is the celebration of the life and works of author Douglas Adams. He’s the guy that wrote my favorite book The Hitchhikers Guide to the Galaxy. “Any man who can hitch the length and breadth of the […]

Happy 80th AA

I was thinking today About the 80th birthday of AA How much has changed from the days of old When they’d lock us up or leave us in the cold Back in Akron is where it came from Two men started a journey a movement that changed the world one alcoholic talking to another one […]