Book of Jamez

55 y/o malcontent, something of a writer

Category: atheism

  • Sober for 30

    Sober for 30

    Today I celebrate 30 years of continuous sobriety!

    It’s just another day; I plan to go to work, have dinner at my favorite Indian restaurant and be in bed by 10. It is a drastic change from when I was using daily.

    Life was different then. I usually woke up a little drunk from the night before and I’d head off to work (if it was a good day). I smoked at least a pack a day back then too, so I was smelly. I wasn’t big on brushing my teeth so my breath was likely lethal. Hygiene was not my friend.

    All through the day my head would replay events and resentments and I would focus and be angered by something that occurred that had no basis on reality most of the time. I would imagine futures and pasts of horrible consequence. I would hang with my friends and talk about the upcoming nights events that always included alcohol and if I was extremely lucky – some LSD. I had my share of nicknames, but in the end most people knew me as Mr. Trip or simply Trip.

    It always started with the first drink and usually ended up with me passed out somewhere. My friends would try to rouse me if I passed out in bars, but if I didn’t wake they’d just leave me there on the floor. I didn’t have a license so I’d walk home or to a friends.

    Employment came and went I did land a job and keep it a year once, but more often then not absenteeism or being late or drunk resulted in me getting booted.

    I wasn’t a violent drunk; just stupid, sappy and messy. Looking back I was probably the one they laughed at, not with. Never one to fight, mess with girls or drive (I didn’t receive a license until I got sober).

    I owned nothing except a few boxes of comic books and was renting to own a dryer – long story. I lived with friends where I could with no responsibilities and only a desire to get drunk.

    Final Bender

    As I recall my last day/night drinking was in Ettrick WI. I had sung a song or two at a wedding for friends and was dolled out in a white tuxedo. It was the night after the wedding at the reception and I was broke, unfortunately there wasn’t free beer, so I stole what I could and begged and borrowed enough to get sloshed.

    I had been suicidal and planning on ending it all soon. I was miserable and tired of everything. I didn’t have any hope at all. I shared my suicide plan with a friend who had shared his suicide plan with me a few days previously – however he wasn’t in that state any longer. Soon I was on the phone to the cops asking for help. Friends surrounded me and got me to go with the cops as I had changed my mind after I called for help.

    The local guys took me in to the psychiatric ward in LaCrosse WI. I was the best dressed guy there. It was at the hospital and they had left me alone for a few minutes and I got to thinking – what the hell was I doing, I didn’t want to be here, so I started putting on my shoes and then a police officer came in and said “you’re not going anywhere”.

    I spent 4 days and nights in there the room was padded but I didn’t get a straight jacket. They fed me meds and told me they were just vitamins, which I believed for some reason. I didn’t want anything that would get me better, I still just wanted to be done with everything.

    On day 4 I had my day in court, where I was ordered to not more than 111 days in a drug and alcohol facility. That didn’t scare me, I’d been in one of those before. A country cop transported me from the hospital/psych ward in LaCrosse all the way to Eau Claire WI and a treatment center named Fahrman Center.

    One of the counselors, Shelly, did my intake and showed me to my room. I was still hopeless and didn’t have any cares in the world. I’d get out of there soon and be on my way to find a drink.

    I did the 21 days inpatient treatment there. Group sessions, chores, homework and some excursions. I was just playing the game, answering questions like I did in the last treatment center. My counselor was Brien and I liked him. He and I had an instant rapport but I still didn’t want to get better. If I thought of a way out I had planned to kill myself as soon as I was free.

    HOPE

    On Saturday’s they would invite members of the local recovery communities to come and share with us. It was similar to an AA meeting and the speakers would drone on and on about themselves and we were supposed to get something from that. Well one Saturday a kid named Terry came and told his story and for the first time I could relate to someone and felt a kinship.

    That night I prayed to the “god” of my understanding “If you can make me as happy as that kid seems, I’ll do anything”.

    I asked Terry to be my sponsor and he gave me direction almost immediately – 1 shake every persons hand and introduce myself, even if I knew them, before and after a meeting. 2 Northside Group (an AA meeting) would now be my home group. I may have rolled my eyes at both suggestions.

    So I set about doing what I was told to do I attended the Northside Group and the Pacific Group and would shake everyone’s hand before and after the meeting no matter what.

    The Pacific Group of Eau Claire WI is an offshoot of a meeting from, where else, California. The founder of the Eau Claire group was sponsored by the founder of the LA group. Very different type of meeting than I was used to and I planned to stick around long enough to tell them they were doing it wrong. Instead of moaning and bitch sessions you would get uplifting stories from speakers and participants that left you wanting more… lots of oohs and ahhs and hand clapping at almost everything.. and they had cake.

    There were two pretty girls who also attended both groups, one named Krista (though I only knew her as “cake lady” for a little while) and one named Suzanne. We became friends and often they would give me rides to meetings and other things.

    My sponsor Terry got drunk. I wasn’t privy to the details, I just was destroyed. I asked another member of the Northside Group to be my sponsor – Joe. Joe had double digit sobriety, a job and was married… we had nothing in common lol. Joe’s wife Carol also in the program, sponsored both Krista and Suzanne.

    Joe took me through the Big Book of Alcoholics Anonymous and we worked the steps. I did my homework and I wrote my list. I was still in the halfway house portion of the treatment center and they were very concerned with me doing my 4th Step with my sponsor instead of some clergy member. The treatment center’s version of the 4th step left a lot to be desired and didn’t help me. Whereas sharing my list with Joe and talking about my resentments, fears and sex conduct really opened my eyes and showed me what kind of a human being I was – not a very good one.

    Our sponsors invited us over to go through the book as a group, there were about 6 of us sponsees when we started but by the end there were about 4. We went through page by page, word by word examining it and coming to terms with what Bill W meant in 1935 compared to what we mean now.

    I learned valuable lessons in Alcoholics Anonymous – how to suit up and show up, how to introduce myself, how to volunteer – even if I didn’t want to – just raise your hand. The one thing AA didn’t sell me on was the idea of “God” but I followed the sayings and words and prayed to a god I didn’t believe in. But it stuck in my craw.

    Meetings were a regular part of my world. I would go to 2 – 3 meetings a week. Roundups (conferences) and workshops. AA was my life.

    I was though, the angry young man, and everyone knew it. I had resentments that I couldn’t work past that were current and damaging. One night at a meeting I was particularly mad and Krista turned to me and said “no one said you have to stay here” and it resonated with me. So I walked away from my home groups and went solo.

    Still mad, but reading the book every day. Talking to a fellow AA member every day and still hanging with Krista and Suzanne, but I wasn’t happy. I would go back to meetings here and there but not shake hands… I was a little pissy.

    At year 4 or so of sobriety I moved to Washington DC and soon came to miss my structured, recovery based meetings. The meetings I found in DC were whine sessions more than anything else (see this story My Experience with DC AA) . I wasn’t a fan. Took me about 10 years to find like minded people there and we made our own groups.

    After 15 or so years in DC when my job came to an end, I moved to Phoenix. I found recovery based meetings there and a new sponsor Flo. Flo and I went back through the book and I was regular at my home group. (See this story: My Sponsor Won’t Shake My Hand)

    Walking Away

    Not believing the core part of Alcoholics Anonymous – the need for a power greater than you – was a real dilemma. It seemed all my fellow members believed where I couldn’t and I found I couldn’t talk from my chair or the podium and claim that I believed in something any longer.

    At 22 years of sobriety I made a decision to walk away from AA (see this story: Walking Away from AA). I told my sponsor and he had said he could feel me slipping away so it wasn’t a surprise, he still loves me and we talk once in a while.

    What I found after I left that I was no longer stressed about getting to the meeting on time. No longer concerned if the room was set up just right. No stress on shaking everyone’s hand – which neither DC nor Phoenix was into. No dissecting other peoples shares for what was important and what was just fluff. Not that you’re supposed to criticize every inch of a meeting or compare members to others, but I would. I was free when I left, free.

    Eight Years Later

    So what’s happened in eight years?

    Nothing really has happened, life is good, I’m happy overall and living life to the best. I don’t have cravings for alcohol – I do have dreams where I’m a closet smoker though, which is so odd. I don’t hold resentments, don’t say daily prayers to things I don’t believe in and don’t attend meetings.

    I have a great job that I love to go to, where I get to help people every day. I live with my best friend, Suzanne, who still does go to meetings and enjoys them. Life goes on for me and I think I’m less angry, less worried and have overall less anxiety.

    AA is a great program that taught me a lot about life and living (See this post: Worker Among Workers). I wouldn’t be the man I am today without their help in the beginning and the many men and women who came before me. I practice several parts of the program daily and it matters to me.

    Today, I’m almost a militant atheist. I try to bring truth to the world and those around me and probably get blocked on Facebook as a result, but I think it’s important. My life is deity free, and I’m willing to risk an eternity in hell to prove it.

    Several of the key philosophies of AA that I still follow – help other people, have no opinion on outside issues, anger and resentment are the mind killers, be self-supporting, watch out for defects of character and more. There are good parts in the 12 step recovery programs.

    Today, I’m 30 years sober. Something I never thought would be possible. I remember when I was new thinking people that said they had 15 or 17 years of sobriety had to be lying, why would someone choose to live that life? How could they go so long without a drink, it baffled me.

    The Big Book of Alcoholics Anonymous promises that as far as alcohol goes sobriety will make you immune to the temptation, that you’ll recoil as if to a flame. That’s come true for me – I don’t recoil, but I don’t mind if it’s around me, except the smell of wine… can’t handle that for some reason, and I wasn’t a wine drinker.

    Sobriety isn’t for everyone and not everyone needs it, but if you have a problem with alcohol or drugs or both, the 12 step programs can give you a solid foundation to build on that will lead to permanent sobriety. If you want/need help – go to www.aa.org or www.na.org and take a look. It can be a scary place to start and very uncomfortable – especially with those NA folks, they hug. True story: the reason I chose AA over NA was because the NA folks hugged me, ewww. They do rather insist upon the “power greater than you” thing and no matter what they say, it’s “God” they’re referring to.

    There are secular alternatives to the 12 Step Programs – S.M.A.R.T. Recovery is one and there are others, use Google, it’s your friend. I looked into SMART but it’s not for me, I’m not a meetings guy I think.

    Sobriety changed me from a drunken loser with no prospects into an old man with a life beyond what I ever imagined. In the beginning it seemed very hard, but the more days you string together and practice the principles, the easier it gets. I don’t think of a drink today or drinking, don’t play resentments in my head all day, plan my days around getting stoned or drunk – I just live life. That’s all I can ask for.

    Photo by Pixabay on Pexels.com
  • Last Will and Testament

    Last Will and Testament

    My friend Suzanne recently did some estate planning with her family and I reminded her what I would like done. She suggested maybe I should write it down so it’s known. I suppose that’s a good idea.

    First, if a situation were to occur where I was in a vegetative state, a coma or incapable of breathing or living on my own…. I have no desire to live in such a state. I barely had a desire to live at all, so adding any of those to the list would be a no brainer, no thank you. Pull the plug, donate my organs if they can be and let me go.

    In the event that I were to perish, hopefully sooner rather than later, below is what I was thinking at this time and for a while now. I believe I’m of sound mind, depression and anxiety, but sound.

    AFTER LIFE

    When I die, I believe I’m dead… that’s it. I don’t believe in an eternal life where I would either get to spend time romping through the Elysian fields or dancing in the flames of hell. Don’t buy into it. I know there are people that are living for the opportunity to go to heaven where they get to spend eternity with their loved ones…. eternity with people you can’t tolerate for a Thanksgiving. I just don’t see it happening. What version of those people are you going to see – the 98 year old version nor the teenage version, what would it even be like… but I digress.

    If I’m wrong… and there is a spirit or soul that sticks around or goes somewhere, I don’t plan on staying near where I lived…. how boring would that be. I would explore other countries or planets and be anywhere but at my body or gravestone. So there is no need to go “talk to me” at a headstone, I wouldn’t be there. And honestly, I don’t want to listen to you talk to me about how much you miss me or what you did today, I’m good, move on.

    In the DC Comics Universe there is a character named Death, she’s a Neil Gaiman creation. When each person dies she visits them and tells them it’s time, she says “You get what everyone gets, you got a lifetime” or something like that. She also seems to say that death and after are personal to each person, that they get a say in what is to come (if anything). Well, if that occurs I’ll just choose nothingness, to be gone and my consciousness to be no more, I’ve had more than my share and I don’t need further adventures.

    REMAINS

    I want to be cremated. Takes up less space and is eco friendlier…. so many cemeteries, so much space used up. I’m not a fan of burial or a tombstone with my name on it. Don’t want people to go to some random graveyard and think some part of me is there, there isn’t.

    I wouldn’t mind if my ashes were to become a part of a tree, I think that’s cool and a good use of a decomposing body. The Living Urn is one such site that caters to that kind of thing. I’d prefer a lemon tree, but again, I’m not there so it won’t matter. If that proves ineffective cost wise or logistically then just burn me and do whatever with the ashes you like, won’t matter to me…. Well that’s not true. I have no desire for my remains to be taken to Wisconsin, no thank you… on the off chance that a soul would be bound to the “body” I wouldn’t want to be bound there. In face it would be awful. I can imagine a hell where I’d be trapped in an eternal Wisconsin winter and I just don’t want that.

    When my biological father passed they cremated him and gave me a small vial with some of the ashes. If my siblings would want such a thing I guess that’s ok. Unfortunately I do realize part of me would then end up in Wisconsin, but I’m feeling generous.

    Suzanne can decide if she wants to do anything with the ashes, Really up to her. She may place me on a shelf next to her dogs and that sounds like a fine place to be.

    BELONGINGS

    I don’t really own much. I did pay off my Smart car, so there is that, but it’s old and has little value. I consider myself a minimalist… oh not like a crazy person you’d see on TLC or Showtime or something. I just don’t have much. I’ve always done an inventory regularly for things I own – Is this is thing I use? Is this a thing I like? Do I really need to hold on to it? Does it have sentimental value? Is that value dated? lol

    Photo by Erik Mclean on Pexels.com

    The comic book collection I own is quite small now compared to how much I had 10 years ago. So there isn’t much there. I don’t believe there is value in the issues I own, but you could try to sell them. It would be better to donate them for some kids to read. My love for reading started with an old X-Men comic. It was beat up, had no cover and was a dorky story. It was at my great aunt Marion’s house and it was the only thing that helped keep my sanity during the visit there. I don’t remember much of the issue, I know they were in the Savage Land and ran into Kazar and Iceman was more of a snowman than an ice man. Anyway, reading was one of the things I enjoyed in life and if I could pass that love onto other kids then that’d be a good thing.

    Digital Library I don’t know if this is something that can be given to anyone, but just in case. I have a little over 4000 songs on iTunes. Garth Brooks is uploaded from Amazon, but other than that they are all from iTunes. If you do the math with each song costing .99 that’s almost $4,000, but of course many of those songs were more than that. There is everything in my library from Boyz II Men, Magg Dylan, Tim McGraw, Josh Groban, Zac Brown Band… just a nice variety. My Apple video library has 329 items… some of those are series so many more than 329 as I collected whole series. Audible – has 151 titles, that’s a lot of listening and a lot of them I listened to over and over… and read too. Speaking of reading, there are 2060 books in my Kindle library, read every one. Comixology (now owned by Amazon) I have 1660 digital comics. I liked the idea of Comixology and loved reading comics that way, but there is something about the feel of a comic in your hand that is better. Just for the record when Amazon bought it they screw it up and it’s less user friendly now. I think that’s it for official digital purchases.

    Superman. Well I do have some Superman memorabilia. I don’t think any of it has value other than to me. I didn’t take the best care of it, One of my statues has a cape that has broken off and is just perched upon his shoulders, shame cause I liked that one too. There are glasses, lights, lunchboxes, Funkos, action figures and statues. Posters, a large portrait (a gift from my friend Katelyn), rings… a wide assortment. This is really up to Suzanne to decide what to do with those items. If she wants to dole some of them out to people that want something to remember me by that’s fine. Otherwise they can be sold on Ebay or donated to some charity place. Passing my love of Superman on to a kid would make my day. Makes me think of Donnell and our time together 😦

    Notable Items There is a portrait of me that was done by my friend Ron a few years ago, actually there are two I just saw one of me shirtless in a mirror. Suzanne may want to keep it, if not then to whomever. I was at a party for a friend and this guy with a camera started taking photos of me. At first I didn’t think anything of it but after a while it got creepy, so I confronted the guy and he said he was a painter and wanted to paint me, he found me to be desirable and needed to get that out. So he painted me and it was pretty good, check out the link and imagine me 10 years ago lol.

    Computer and tech, I own an iMac, iPad, iPhone … I like Ithings lol I’d sell them. I have content on my computer, some writings, some porn, all my photos. Suzanne is my secrete keeper so she has access to my systems if I were to pass away. You can set this up with Apple yourself, was pretty simple.

    Art, there are two pieces of art in my room. One is of a guitar player who looks like the Question from DC comics and one is of a puppet with a broken heart. I liked them enough to spend money on them. They’re up for grabs, whatever Suzanne wants to do with em.

    I think that’s it… not much like I said.

    FINANCIAL

    There is a life insurance policy through work, Suzanne is the beneficiary. I don’t have much in savings or in checking for that matter, I lived pretty much paycheck to paycheck like a fool. There is a 401K and Roth through work too, again Suzanne is the beneficiary. I don’t have money to leave anyone, don’t feel bad about that either.

    MY FRIENDS

    Many people loved me as a friend, as family. I was fortunate. Suzanne and Eric were my best friends, for 30 years or more they’ve always been there and I”m grateful.

    I wasn’t the best friend I could have been I suppose. Very selfish with my time and energy and not much for crowds of people or small gatherings. I said “no” to doing something more times than I should have. I have pretended to be sick to get out of some situations.

    I stole from some of you, lied to some of you, stepped on your toes, meddled where I shouldn’t have… I could go on and on. I’m human after all and made mistakes. I’ve tried to right many of them and live a better life, but sometimes I’ve made the same mistake twice. I’ve been forgiven, loved anyway and shown better ways.

    Many times I made a friend out of someone I didn’t expect, I learned to love those I first wanted to shun, I adapted and adjusted to let those people in.

    Thank you for taking the time and energy to get to know me. Thank you for tolerating me, loving me in spite of me and being there.

    MY FAMILY

    It’s complicated really, I suppose it doesn’t have to be, but it is. I consider myself of two families. One is my biological and one my foster. I got two and that makes me luckier than most.

    My biological parents both died in their 50s. I don’t have much positive to say about either of them, they weren’t good examples, good parents or good. There are those who says they did the best they could could, but I don’t that’s true. I didn’t mourn them and don’t miss them.

    My foster parents, my Ma and Pa, loved me unconditionally. They taught me to be responsible, independent and dependable. My Pa passed in 2008 and I bawled like a baby, it was hard for me. My Ma insists I come home every year for Christmas and she knows how much I’m not a fan of winter, so I go every year and I enjoy myself. I love my Ma.

    I loved my siblings each for different reasons. I have fond memories of times we spent together. Laughter, tears, drama… all a part of it I suppose. Thanks for tolerating me and loving me.

    IN CLOSING

    I was just doing my taxes after receiving a notice from PayPal that I had a 1099K… which I had no idea what meant. I looked it up and saw it was in reference to some gambling I did on the Super Bowl in 2022. I placed a $100 bet on who would score the first touch down and I won $855, pretty nice… but now it’s going to take a bite out of my refund. That’s life.

    My favorite book was The Hitchhikers Guide to the Galaxy, it always made me laugh no many how many times I read it. It’s quirky and odd, like me.

    I loved listening to music and singing along with all the songs. My memory was always good about remembering lyrics but forgetting important things. I really liked all genres of music – but I think you’ll find the majority of the music in my iTunes library is country.

    Work – I was very lucky to have a few great jobs. Some of them didn’t last more than 5 years or so but for a while it was a good job. I’m glad I got to work with Jim, one of the finest human beings on the planet. I’m glad I dipped my toe into the world of insurance. And I’m glad I got to start selling things, I kind of like it.

    Thank you to everyone who interacted with me in my life. It was interesting. I am, however, glad to be gone. Did all the things I wanted too, loved all the men I wanted to, spent all the time I could bear with people. Now I’m ready to move on.

  • Husband Hunting

    Husband Hunting

    I’m looking for my special guy. Taking applications or referrals.

    I’ve done the dating apps, the online dating, the blind dates. Been engaged once, in love a few times and played around more than I probably should have. I’ve had good dates, bad dates and bad break ups that left me an emotional wreck. I’ve had elicit affairs with married guys – most of the time that didn’t feel right to me. I take vacations to destinations where I know I’ll get to hook up with guys – Ft Lauderdale, Palm Springs, Philadelphia. So I thought I’d just throw together an application for a husband on here and see what happens.

    Jamez March 2022

    I’m looking for something with substance, stability and seriousness. Something passionate, personal and productive. I want a man or men (I’m open to a polyamorous relationship) to call my own, to come home to, and to get lost in his eyes.

    I’ve always had a thing for older guys, when I was in my twenties I drooled over many a 45 or 50 year old – most said I was much too young for something serious. It may not be an age thing but a maturity thing, I like a man who’s grown up, responsible and drama free. I do lust after a man with gray hair though, turns all the right buttons for me. I like furry guys, hair on their chest and on their face, have since forever. When I was just a kid I remember finding a dirty magazine down in the basement. There was one image of a man with a beard and a hairy chest that got my attention more than any of the other ones. Most of the images were hairless, clean shaven men and I just thought meh, not so much. I also like a man with some meat on his bones. A barrel-chested, muscular, beefy man is just the right size. My first lover was a bigger guy, and my first love as well.

    I gravitate towards these types of men and frequent dating sites that cater to them. I like a mans man, with hairy chest, gray hair and some meat on their bones. I like bears, silver daddies and fur… but that’s not written in stone, I’ve found myself drawn to other types of men along the way, this is a guideline for what I’d really like.

    It’s not all about looks, that’s just for starters. I want a man with passion in and out of the bedroom. Someone who has his own loves and habits that I can grow with and live with mine as well. A man that makes me want to be with him, makes me want to give up my video game time to spend it with him instead. So, he should be interesting, funny, lovable, laughable…. understanding, serious, willing to compromise and open-minded. I like to think I’m those things and my friends tell me I am.

    Here’s my current narrative on sites I frequent:

    No face pic no chat no exceptions. Looking for my special guy. I tend to like older, bigger guys. Hairy face and chest are nice. I also like gray hair. Be. honest, have more than one photo, be open to the idea of actually meeting.

    You should have a job, I do. Non smokers only. No vegetarians or vegans need apply – yes, that’s funny but I’m serious.

    I like kissing, sucking and getting fucked. Not really into any kinks. I’m 51, moderately hairy. I like to go slow, enjoy the entire experience and really please my guy and have him please me. I’m open to trying new things and honest about it if I like or don’t like it.

    I’m sarcastic, funny and I like to think smart. Introverted, I’m not big on crowds or meeting new people. Once I meet them I’m usually good a second time, but the first time I’m rather quiet and wary.

    I was born in Wisconsin, lived in DC for almost 2 decades, lived in Phoenix for another and now I’m in Virginia Beach, I’m not tied to any location really. I don’t like winter that’s a big deal, hate might be the word.

    I’m clean and sober, don’t go to meetings any longer but still maintain my sobriety. I’m an atheist, my choice, my belief and you’re free to have yours. I’m respectful of others choices as far as alcohol, drugs and religion go… you don’t push yours on me and I won’t push mine on you. I’m a diabetic. I have depression and anxiety. all being treated with medications and diet.

    I like animals, cats and dogs mostly… don’t think I’d be ok with a pet pig or llama.

    I like to travel, consider myself something of a writer, like to walk and swim… but not much into exercise really… and I have a little belly to show for that.

    I’d like to know more about you so feel free to hit me up so we can chat.

    So what about me? what’s do I bring to the table….

    I’m 53 now, moderately hairy, 5’9″, around 220. I have a little belly, which I’m half-heartedly working on. I like food and hate exercise so it’s not as easy as I want it to be. I have around 20 tattoos, most mean something to me. My ears are pierced but I rarely wear earrings and if I do usually studs. I wear a couple of rings once in a while as well. I’m most comfortable in t-shirt and jeans, but dress up business casual for the office most days. I look quite good in a tux, but honestly who doesn’t? I shave my head and usually have a goatee.

    Writing is a passion of mine. www.bookofjamez.com More so before one of my medications started to mess with my creative process.. used to be I’d regularly get ideas in my head that wouldn’t go away until I got them down on paper (or screen as the case usually is), but now it’s rare an idea gets stuck there and I write less and less frequently.

    Medications? what’s wrong with me? well let’s see: I’m clean and sober 27 years, have depression, anxiety, diabetes (my A1C is 6.5), and high cholesterol. My PCP (Primary Care Physician), who happens to be very cute, says I need to lose 10 pounds. I’m taking Prep – if you know you know. I take my medications regularly and am honestly trying to eat better. My depression is being contained and rarely flares up to where it drives me to despair. My anxiety is usually event driven – people or places can make me anxious and I do some meditation, breathing to help with that but have emergency meds if it gets crazy.

    I’m a malcontent. A glass truly empty kind of guy. I find it funny most of the time when I look at the world that way. I look at the world through my own eyes and sometimes those views don’t match what society would like them to. But it’s not a harmful thing.

    I keep my room relatively clean, organized and make my bed. I have art on the walls and electronic gadgets everywhere. There is a small Superman collection on a dresser and I will likely get more and more Superman stuff.

    I’m not a fan of the cold or winter. I go home to Wisconsin for Christmas because that’s what my Ma wants, and you should always do what your Ma wants. But will go out of my way to avoid the cold if I possibly can. I vacation in warm places.

    Jamez January 2022

    I love music, I can sing and usually do to any music that happens to be on. Doesn’t matter if it’s Country, Hip Hop, Rock, Heavy Metal, Death Metal or Pop… I love music. I was once in the Gay Men’s Choir of Washington DC (GMCW). I don’t play any instruments, but have a desire to learn to play guitar.

    I am a picky eater. There I said it. I know what I don’t like – mayonnaise, dressings, mushrooms, fish, seafood.. well it’s a lot, but I do try new things. I love Chicken Tikka, a good spicy Mexican dish or good old fashioned hamburger.

    I currently live in Virginia Beach, I’ve not set anything permanent here. I live with my best friend, her husband and their bandmate. I spend a lot of my time in my room, but do socialize and engage with them regularly.

    My friends and family all say I’m a nice guy. I think I’m an honest guy and sometimes people don’t like that. It takes a while for me to warm up to people but once I do they tend to warm up to me too. I have 2 best friends, one’s a straight guy (Eric) and one’s a straight girl (Suzanne). You can ask either of them about me and they’ll tell you the truth, good and bad. I have a small circle of friends that I see regularly, and a large circle of friends I see on Facebook or know from years past that I have moved away from.

    I have 2 families. One is my blood relatives all of whom we share the same Mother (who passed back in 2001 or 2002? I don’t remember) and one foster family of whom I lived with for 2 years in my youth. I changed my name legally to honor my foster father back in 2009 (he passed suddenly in 2008) and at that time changed my first name to James with a Z. I love both my families and consider myself lucky to have them.

    I’ve not been in a long term relationship before really. I was engaged to a guy and that lasted about a year before he called it off. I had a sexual relationship with one guy for 4 years and loved him very much. But other than that not lived with another man that was my own. I do adjust/mold myself to fit into situations and make things work, so I’m not worried about fitting in with someone, I think I do that well.

    Sales is my current occupation, I’ve been doing it for a little over a year now and I’m doing it well by all measurable standards. I’ve been an Office Manager, Personal Assistant, Data Geek and worked in a grocery store a long time ago. I have only had one bad review in my careers and it shocked the hell out of me, I think she just didn’t like me.

    So anyway, that’s me. I’m looking for him, that one special guy

    Jamez April 2021
    Jamez May 2021
    Jamez 1988 Senior Pic
    Jamez September 2021
    brrr winter
    Birthday Boy
  • Twenty-Seven

    Twenty-Seven

    If everything goes according to plan, this Saturday, May 8th 2021 I will celebrate 27 years of continuous sobriety.

    I spent 22 of those years in the rooms of Alcoholics Anonymous (AA), attending a meeting at least once a week. Raising my hand to volunteer, reaching out my hand to newcomers and reading the literature. I would even pray at least once a day, usually I’d recite the 3rd Step and 7th Step prayers each day, and as the day would progress I might say an extra prayer here or there. At night I might thank the sky for the day and ask for certain people to be watched over. I was a Big Book Thumper! I quoted the book, practiced the book and preached the book. I was a hawker or the 12 Traditions and their importance to making meetings and AA work.

    As an atheist I struggled with the concept of a “higher power” and or “god” and despite what the book or the traditions say, most meetings I went to pushed a need to believe in something greater than you to achieve and keep sobriety. I did as I was told, I ‘faked it til you make it’ til I was blue in the face, but I seemed to get sobriety without ever achieving a belief in a higher power. Made me kind of a hypocrite when I would preach the steps and not believe key parts were necessary.

    In 2016 I had a bad depression cycle and was in a dark place for several months. Nothing AA had taught me was helping, I was stuck. I didn’t know how to get out of it and didn’t know if I wanted to get out of it, it became comfortable and the new normal. I was actively planning my own death and looking forward to it.

    My primary care physician listened to me and prescribed some medications that helped me. I got out of the dark place and started to feel better and started to think that I didn’t want to go to AA any longer. I don’t know that they were connected thoughts I just know they happened around the same time. So I came to a decision to leave meetings. I’ve been to two meetings since and they didn’t inspire me to come back to the groups or give my heart aches.

    It’s interesting, my sponsor at the time noticed I was moving away from AA before I did. He mentioned one night after we met that it seemed like I was pulling away. I was having issues with the service structure of AA and not enjoying any part of meetings, not the people, the time or the activities. I was moving away and didn’t know it. When I told him I was leaving he wasn’t surprised and thankfully he didn’t cut me out of his life or anything, I still chat with him on occasion and count him as a friend.

    So what’s different if you don’t go to AA meetings any longer Jamez? – well not a lot. I still believe getting out of self and helping others is a key role in sanity and sobriety. I still meditate on occasion. I still don’t drink or do drugs. Basically I took the meetings and readings out… and doing ok, as far as I can tell.

    AA gave me a great foundation, tools to live a normal life and now I’m living it. AA is a great resource if you’re looking to find a new life and they can help you get there. I appreciate what AA gave me and how far it got me, changed me for life I hope.

    So Saturday, I’ll be 27. I’ll be spending time with an old friend for the weekend in Philadelphia, I don’t anticipate attending a meeting, just doing normal things that normal people do. Hope you have a great weekend too.

    Organizations that help you find sobriety:

    Alcoholics Anonymous

    Narcotics Anonymous

    LifeRing – Secular Recovery

    SMART Recovery – non deity based recovery

  • Revisiting Depression

    Revisiting Depression

    I have severe depression. It is usually maintained with medications (I take 2: Aripiprazole  and Escitalopram) that keep me level. I still get spikes of depression that come in and cloud up everything and almost always include thoughts of ending it all. 

    A previous primary care physician suggested I may experience these in cycles, it’s an interesting theory and I’ve noticed that it does seem to ebb and flow. There doesn’t seem to be a given time, it’s not like every three months like clockwork it pops up it just comes. My cycle that led me to take medicine to combat this is described well here: LOST  It was a very dark time and I’m fearful of it ever returning. 

    I have found that since I’ve been taking medications for depression my need to write has diminished considerably. It used to be that I would get an idea for a blog post/story and it would roll around in my head, almost obsessively, until I got it out on paper. That has stopped, nothing really becomes such a solid focus as it used to, so there is very little need to write anything as it doesn’t need to come out. This is a good or a bad thing, depending on your point of view. 

    My prescriptions from my time in Phoenix finally ran out and I needed to find a new primary care provider anyway, so I scheduled an appointment at a place recommended by a friend. New doctor, cute as all get out, but at this facility the PCPs don’t prescribe mood altering chemicals, they insist you see a psychiatrist/specialist to get them filled. The new Doc did refill for me, which was good, but only the one time before I have to see the head shrink. I’ve scheduled that for end of October (earliest I could get in).

    I recently had a depression spike, not a really bad one but more of a foreboding one where everything seemed like it was about to go to hell. Part of that is brought on by my job where I have about 6 hours of down time a day… I’m not exaggerating, really every day I have about 6 hours of nothing to do… it’s causing me some stress. As a matter of fact, I’m writing this during one of my down times… down as nothing to do, not down as in depressed. 

    The spike, didn’t last long and may actually have been the result of a new medication the doc (did I mention he’s cute) gave me for a pain I was having in my elbow that wouldn’t go away. That medication is called “Mobic” and fixed my elbow up right good it did, no pain at all there and it had been hurting for a few months… actually about half a year, previous PCP thought it was tennis elbow but didn’t have a solution, this PCP (the cute one) called it arthritis, or at least that was his theory. I’m just glad the pain went away. 

    Today at the office the guy that hired me let me know most of what I’ve been doing isn’t what I should be doing at all, which would increase my down time at work tenfold. But he did have hope that I should have more to do, so we’ll see if that comes or not. 

    This was kind of a rambling all over the place post, but I wanted to get something out there and also needed something to do with my time. 😉 

  • Diabetes, Depression and Death

    Diabetes, Depression and Death

    This is likely a whiny post. This was your only warning.

    I’ve recently been diagnosed with type 2 diabetes. Many years ago I used to get tested pretty regularly to see if I had diabetes… see my biological father died from complications with diabetes when he was 48 (I just turned 48). His complications were that he wanted to drink more than he cared about managing his diabetes and ended up in a coma after a stroke…. and then we pulled the plug.

    A doctor a few years back, when I asked to be tested, said to me about diabetes “if you don’t want diabetes don’t get fat, it’s that simple”. So am I fat? I’m larger than I have been ever, so I guess that could be a yes, but I didn’t think I was that fat… and I know a lot of people that are fat that don’t have diabetes so the doctor was a tool I’m thinking. But I guess I’m fat… so we have depression, diabetes and diameter issues?

    From my handbook given to me by my doctor – “Type 2 Diabetes – This is the most common form of diabetes. In type 2 diabetes, your body makes some insulin, but not enough or the insulin your body makes does not work right. The amount of glucose in your blood goes up. Over time, high blood glucose damages the eyes, kidneys, nerves and heart.” and the “Complications of uncontrolled diabetes include” Blindness, Kidney disease, nerve damage, amputation, cardiovascular disease: Stroke, Heart attack, loss of circulation in arms and legs.

    That sounds pretty bad right? I don’t have a lot of fear about this – I’m thinking I’m not a fan of amputation or blindness … but with the depression going on and the goal being an end to everything, well does it really matter that I have another thing.

    People with type 2 diabetes may need diabetes pills. Many also need insulin. I take a pill with dinner, that’s it at the moment… there are no injections of insulin – although there were during my recent trip to the hospital, they can’t give the pill in the hospital as it might interfere with things so they give you shots of insulin, wasn’t so bad really.

    I frequently already have had hypoglycemia – as a result of this. Although it’s not unique to diabetics, it’s not a lot of fun for me – probably not for you either. But now I have some ideas of what to do about it and how to get relief. Hypoglycemia – think Julia Roberts at the salon in Steel Magnolias when Sally Fields made her drink orange juice… mine doesn’t make me a demon woman like Julia was but I feel really weird.

    I do eat a little more than I used to, but my diet is still pretty limited. I love pizza, burgers, steaks and fast food…. but I’ve started to branch out. I recently fell in love with rice… white rice… yes, I’m very vanilla. I love the texture, how it feels when it is cooked just right and you can feel a gentle firmness and just melt it away on your tongue… it’s odd I know. But I’ve also incorporated a lot of chicken into my diet – cheap and it tastes pretty damn good when I dry rub it in curry. I love my chicken so hot that I start to sweat when I eat it… well almost anything that hot is good.

    Exercise is not a thing that I like to do. I like to walk and I like to ride my bike, but that’s about it (No, I don’t want to ride my bike or walk with you – not a fan of people you know). Back in school I learned some boxing during a self defense class and I liked that so I’m thinking I could tolerate a boxing class or martial arts class. Going to the gym to exercise and just to exercise seems like a waste of time – there’s no purpose out side of being or getting healthy… well I hear (and don’t believe at all) that there are some people that get an endorphin high from exercising and that’s why they do it… damn junkies… but never happened to me, the high comes when it’s over and you think you’ll never have to do it again.

    My depression is currently not in cycle, my doctor and I think it cycles through and at the moment it’s not rearing it’s ugly head too much. When it does there are no solutions to anything and even the most ordinary task can seem overwhelming and pointless. I’m taking two drugs at present to combat this – Abilify and Escitalopram – and it really seems to work, unfortunately on occasion I get giddy… which my doctor says is a good thing and I shouldn’t mind, but I do. Not a fan of giddy.

    Even when the depression is off cycle that thoughts of dying are persistent. Those thoughts have more fuel now with the recent diagnosis – don’t drink, don’t smoke, what do you do… well not eat what I want anymore.

    I begin to wonder what’s the point – why be here if you continually can’t do the things you used to enjoy. Many people live for others – they love so deeply for someone that it gives their life meaning or something.

    I don’t think I really want that. One of the first thoughts I had after the realization that I was in love with Bill was – damn it, now I have to care about living… for him. Fortunately, love ends, at least mine did so that worry didn’t last.

    My friend Suzanne says that I bring joy to others and that’s worth living for. I’m too selfish to believe that and there is evidence to the contrary in famous people – Robin Williams, Anthony Bourdain…. they brought joy but I think they understood what I do this feeling of just wanting it to be over. It’s not a crisis it’s just a desire to die.

    I talk a lot about death being a human right and I think it is. It should be an individual choice for whomever wants to end it. There are enough people that want to live forever and ever and have those things that they want to “live for”, let them have what they want and let us have what we want… but don’t make it senseless, shameful and messy… use suicide to help others… organ donation, scientific study.

    When I’m deep in my depression and thoughts of dying are all encompassing I spend most of my time trying to plan a painless, clean death and I have a few ideas that are pretty good. I’ve had some ideas that were ruined upon further research by percentages or errors and or mistakes by otherwise well meaning suicidal folks.

    Imagine, and I do, a world where giving your life for others would be considered a nice thing… like Jesus – I give of myself so others can live. My organs, blood and body used to bring about enlightenment or life for someone who wants it. How many people are on lists to receive organs and will die because they aren’t there.. how many assisted life takings (we have to come up with a different name than suicide it has too many negative connotations and we want this to be a beautiful thing and it should be) could then be used to save the life of children, adults, loved ones that otherwise would die.

    I thought about selling my body/organs as a way to commit suicide. There is a black market (if I’m to believe TV Dramas) where organs go for big bucks…. I could sell my whole body for $80,000 – $100,000 and then they could take my life the next year… just give me a year to finish it all up and be done with it. Winner winner chicken dinner right?

    Diabetes, Depression, Death, and Diameter… added that last one here after writing thing appeared. Today, which is how AA told me to live, is just fine eating a little less, tasting a lot less and being more aware of what’s going on in my own body.

  • Now I'm 46

    Now I'm 46

    Another year has come and gone – this one seemed to go by very quickly for me. I had a lot going on, many changes began here and continued.

    I left Alcoholics Anonymous

    It was a while in the making. I finally saw the inner workings of the service side of AA, what I assumed would be the most spiritual was the most sick I guess. It seemed all anyone wanted was what they wanted, not what was best for AA as a whole. So to me I had lost a second part of the triangle, the one I believed in most – Service. Between that and the “fake it til you make it” dishonesty in an honesty program. I’m really an atheist and cannot swallow what others do in its entirety. Don’t miss it, gives me lots of free time and less to be resentful at. I did go to a meeting with Flo when I was in Albuquerque but that was for him, I was just along. No one from AA has really reached out to me asking me about it – some have said they want to leave too, so that’s interesting. (more…)