Book of Jamez

55 y/o malcontent, something of a writer

Tag: ADA

  • Can't Teach An Old Dog…

    During high school, well probably even as far back as elementary school – I had no desire to learn anything they wanted to teach me. It was boring. Time would have been better spent reading a comic book, watching tv or day dreaming about anything. I wasn’t engaged and didn’t see the purpose of learning. I loved reading stories though, loved my comics and the books I managed to get my hands on and thought deep down that someday I would be a writer.

    When I graduated high school with the bare minimum requirements everyone said “You have to go to college”. As a poor foster child there were many grants and available loans for me to choose from. I managed to get into the local college and signed up for astronomy, philosophy and some kind of statistics class as I think it was a mandatory class and I wanted to get it out-of-the-way. I didn’t want to be there at all and barely went to class on sober days, rarely on days when booze was available. Needless to say, I didn’t do well in 1989 in college and soon I was academic probation – so I left, not worth my time.

    Factory jobs for a few years and writing stories on an old Apple computer in my free time when I was stoned or drunk (made for some interesting plot holes). This was, I thought, what life was all about – a factory job, beer and not a care in the world. I was aiming pretty low at the time, but I would have been content at some level to just do that for the rest of my life – but alcoholism got in the way. (more…)

  • Company Man

    Last week marked the end of Access-Ability Consultants, Inc’s (AAC) 4th year in business. Jim and I started out in January of 2008 after being fired by an asshole (to read about our last employer and all the items leading up to us being fired, look at my archives in January – May of 2008) and we’ve managed to stick around longer than I thought we would, but not longer than Jim thought we would.

    If you didn’t know, AAC is a where I work (yes, yes, I can hear your muffled giggles). My boss, Jim, is an architect who specializes in the American’s with Disabilities Act. We help businesses (Hotels, retail stores, gas stations, colleges…) to get their buildings up to code when they are doing a remodel, a new build or if they are being sued. This can involve us looking at plans, designs and photos or having Jim (or our consultant Vera) go to a site to survey it, taking measurements and photos. We then write up a report detailing what we’ve found and send it off to the client. Generally, that’s the end of what we do, but sometimes there is hand holding and walking through step by step of each detail we found.

    We really try to have fun while we’re working. Jim gets a lot of emails from Clients and friends and he also does a lot of local volunteer work – I reluctantly help him, even though those people drive me crazy more often than not. We have a relaxed work schedule when we’re not doing client work and I encourage Jim to golf more than he does.

    We have a really great arrangement, I’ve found a job that I really love and a partner to work with who isn’t just my boss and co-worker, he’s my friend. Every day at the office we hug one another hello and goodbye, we know about one another families and we have as much fun as we can. Does this mean we don’t quarrel or swear at one another? lol, nope – we do that sometimes too.

    When we started the company we said we’d give it a try for five years and if it worked out we’d re-evaluate after that and see what we wanted to do. So here we are, we’ve started year five and everything is going swimmingly. Not sure what this year will bring, but I’m glad that I have my friend to experience it with.

    Happy Anniversary Boss! Love Ya!My Boss - My Friend

    p.s. When Jim was terminated he had to sue our old employer to get money he was owed, you can read about that here: The Lawsuit

  • Hobbling Around

    I made a decision to try to get back to the gym. I hate the gym, really not a fan at all, but I was giving it a shot anyway. I enrolled at Vida and the membership started August 1.

    Monday I started my new routine by going to Spinning Class which was hard, but it was day one and I know it gets better with practice and routine. I still managed to strain my right knee and for the rest of the day and half of Tuesday I was kind of limping around.

    Wednesday morning I thought I would try Step class as I really don’t mind that or spinning so much. The class attendance was small – just three of us, I guess maybe people don’t like Step anymore or like other things more. We had just gotten started, I stepped up and down numerous times and had my knee up a repetitively here and there.

    As I stepped down from a step to the left I knew I had stepped wrong and I heard/felt a “pop/snap” and knew that was going to hurt. I tried to stretch it out but I couldn’t and hobbled my way home. At home I called in sick, iced and raised my leg and just sat there mostly. It’s hard to do much of anything hopping around on one leg.

    Thursday came and it was still pretty painful to walk on it, but I took a cab to work anyway. At the office the boss and other folks convinced me to see a doctor – I’m stubborn and hate going to the doc. I saw a doctor at around 3:30 and he said I’d likely strained my gastrocnemius muscle. Yes, it sounds like a stomach thing but it’s really a leg thing.

    From Wiki:

    In humans, the gastrocnemius (pronounced /ˌɡæstrɒkˈniːmiəs/ or /ˌɡæstrəˈniːmiəs/) muscle, meaning ‘stomach of leg’ (modernLatin, from Greekγαστήρ (gaster) ‘stomach’ and knēmē ‘leg’, referring to the bulging shape of the calf), is a very powerful superficial pennate muscle that is in the back part of the lower leg. It runs from its two heads just above the knee to the heel, and is involved in standing, walking, running and jumping. Along with the soleus muscle it forms the calf muscle. Its function is plantar flexing the foot at the ankle joint and flexing the leg at the knee joint. In a 1967 EMG study, Herman and Bragin concluded that its most important role was plantar flexing in large contractions and in rapid development of tension.

    The gastrocnemius is located with the soleus in the posterior (back) compartment of the leg. The Lateral Head originates from the Lateral Condyle of the femur, while the Medial Head originates from the Medial Condyle of the femur. Its other end forms a common tendon with the soleus muscle; this tendon is known as the calcaneal tendon or Achilles Tendon and inserts onto the posterior surface of the calcaneus, or mountain bone.

    Deep to the gastrocnemius (farther from the skin) is the soleus muscle. Some anatomists consider both to be a single muscle, thetriceps surae. The plantaris muscle and a portion of its tendon run between the two muscles, which is involved in “locking” the knee from the standing and posterior tibial vein and the tibial nerve. Since the anterior compartment of the leg is lateral to the tibia, the bulge of muscle medial to the tibia on the anterior side is actually the posterior compartment. The soleus is superficial midshaft of the tibia. Frequently there is a sesamoid bone called the “fabella” in the lateral head of gastrocnemius muscle.

    So they gave me crutches and I was wheeled out in a wheelchair to the taxi stand where I took one of those home.

    Friday I had a pre-scheduled eye exam as I had broken my glasses during a recent trip to Wisconsin. Gary was kind enough to drive me there and after my appointment I was wheeled to the Metro. I applaud Kaiser for having people available to wheel the mobility challenged to and from public transportation.

    What I found once I got on the Metro to work was that Metro didn’t plan ahead for people who are mobility challenged. The accessible entrance (elevator) for Union Station was at the very end of the platform and the one at Takoma was in the middle of the platform. As I thought about the different stations that I usually use I can recall some that are at the complete opposite end and some staggered along. This makes hobbling along on crutches or rolling along in your wheelchair harder than it has to be. Fortunately for me I wont have to go to the office on until Thursday and can avoid the pitfalls of Metro’s broken escalators, elevators and long distances between elevators.

    I also thought about my meetings and the long staircases that I would have to climb to go to my regular meetings and I just don’t see it happening. I’m going to pop in a few AA speaker CD’s and soak in what I can and make other arrangements with my sponsee so I can avoid his stairway too.

    Anyway, I should only be hobbling around for a week or so and I hope to be traversing DC’s sidewalks like the streetwalker I am before you know it. 😉